Mindful Attitudes

It seems that everyone is talking about mindfulness these days. There are podcasts, blogs, Facebook adverts, radio interviews, mindful...

How has mindfulness helped me, and does teaching it makes one more mindful than those who ‘just’ practice it? Just over ten years ago,...

One of the common misconceptions about meditation practice is that once we’ve done it for a few weeks we somehow transform into peaceful,...

This may seem like a strange topic for a Blog about mindfulness, however there is an increasing and worrying trend for pop mindfulness...

Finding Balance Everyday I’m an extreme person. I am a graduate of the ‘Boom and Bust’ school and have several degrees in the art of ‘All...

As you are probably aware, we are approaching the summer solstice (what appears to be the longest day in the year, when we experience...

<p>&nbsp; This has been the most difficult blog to write yet, and possibly the longest! Having decided to write a blog focusing on the Celtic Christian aspects of mindfulness, I have been waiting for proper summer’s day. The summer solstice seemed the obvious topic for June, however, I found it really hard to get motivated &hellip; <a href="https://stillworksmeditation.wordpress.com/2019/06/21/bringing-mindfulness-to-the-solstice/" class="more-link">Continue reading <span cla

<p>This has been the most difficult blog to write yet because not only am I working through this mindful attitude as a teacher, and a student, but I have been working with this on a personal level for some time. So here some thoughts on the subject followed by a short breathing exercise you may &hellip; <a href="https://stillworksmeditation.wordpress.com/2019/02/22/the-conundrum-that-is-non-striving/" class="more-link">Continue reading <span class="screen-reader-text">The con