Our Services

Initial meeting to identify a one-to-one program best suited to your needs.

Personalised mindfulness & somatic practices with guidance & support in a private setting.

One-to-one sessions for advanced meditators who wish to deepen & extend their practice.

Personalised mindfulness & somatic practices in a private setting.

Mindful Neuro-hypnotherapy & PAIN REWIRE in person

Unlock emotional freedom and find inner balance through the power of tapping.

6 x 60 min online classes plus full resources at special price - one time offer only

Fun movement classes for you and your baby or toddler

Fun movement classes for 3 - 6 yr olds

Mindful Movement for balance, strength, flexibility & injury recovery & prevention - 5 session offer

Mindful Movement for balance, strength, flexibility & injury recovery & prevention - 5 classes

Weekly classes to improve strength, balance, flexibility, circulation & emotional well-being

Mindful Neuro-hypnobirthing sessions online or in person