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Workshops & Classes

Mindful Journeys Spring Workshop
Spring Equinox: from balance to harmony 22nd March 2025
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25 British pounds
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Mindful Journeys Summer Workshop
Summer Solstice: Health & Healing June 21st 2025
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25 British pounds
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Mindful Journeys Autumn Workshop
Autumn Equinox: Wisdom & Preparation Sept 20th 2025
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25 British pounds
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Mindful Journeys Winter Workshop
Samhain: Home & Hearth November 15th 2025
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25 British pounds
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Free Meditation Meetup
Available Online
15 minute practice followed by 15 minute optional chat and Q&A
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Initial Consultation
Initial meeting to identify a one-to-one program best suited to your needs. Online or in person.
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1 hr
18.50 British pounds
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One-To-One Mindfulness Training
Personalised mindfulness practice sessions with guidance & support in a private setting or online.
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1 hr
45 British pounds
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Coaching & Mentoring
One-to-one sessions for advanced meditators who wish to deepen & extend their practice.
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1 hr
35 British pounds
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Monday Evening Class: Regulars Only
Please speak to me before booking, there is a £5 admin fee for refunds if booked mistakenly.
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Starts Apr 28
24 British pounds
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Mindful Movement Shibashi Tuesday
Build inner and outer strength through gentle movement in this lunchtime class
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1 hr
12 British pounds
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ACT Mindful Movement Shibashi Fridays
Build inner and outer strength through gentle movement with ACT based mindfulness
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1 hr 30 min
12 British pounds
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Hypnotherapy
Mindful Neuro-hypnotherapy sessions online or in person
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1 hr 30 min
85 British pounds
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