Workshops & Classes

Autumn Equinox: Wisdom & Preparation Sept 20th 2025

How can we learn to thrive rather than just survive? Online workshop, date TBC

Ongoing mindfulness for experienced meditators. Please check with me before booking.

Initial meeting to identify a one-to-one program best suited to your needs.

Personalised mindfulness & somatic practices with guidance & support offered online.

One-to-one sessions for advanced meditators who wish to deepen & extend their practice.

Please speak to me before booking, there is a £5 admin fee for refunds if booked mistakenly.

Online Course 11th Feb to 25th March (no class in half term). Early Bird Price currently available

Build inner and outer strength through gentle movement with ACT based mindfulness

Friday Mindful Movement drop-in classes for October & November