Our Services

Writing Our Own Story: a chance to explore the myths that shape us. 18th – 20th September 2026.

Initial meeting to identify a one-to-one program best suited to your needs.

Personalised mindfulness & somatic practices with guidance & support offered online.

One-to-one sessions for advanced meditators who wish to deepen & extend their practice.

An opportunity to experience deep restorative relaxation meditation

Unlock emotional freedom and find inner balance through the power of tapping.

6 x 60 min online classes plus full resources at special price - one time offer only

Build inner & outer strength through both sitting & gentle movement meditations.

Mindful Movement for balance, strength, flexibility & injury recovery & prevention.

Mindful Movement for balance, strength, flexibility & injury recovery & prevention. 5 classes.