infostillworks

How Being Present Can Revolutionise Your Approach to Aging Blogs about anti-aging are in the top five most read posts – none of us...

Breathe My Friend - a short blog & meditation Why all the focus on breathing? We often use breath meditations in mindfulness as we can...

It seems that everyone is talking about mindfulness these days. There are podcasts, blogs, Facebook adverts, radio interviews, mindful...