The Evidence For...Post Traumatic Growth
Wednesday 9th July 6-7:30 pm via Zoom: how can we learn to thrive rather than just survive?
Service Description
We all experience difficult life events at some point, and some of us even experience traumatic ones, but how do we use these experiences to grow & become more resilient? Is it possible to improve our psychological functioning to a higher level after such events? Join me to explore what the latest neuroscience tells us about how we can use our neuroplasticity to help us flourish as individuals & cope with living in an uncertain world so that we can live meaningful & rewarding lives. The presentation for this workshop will be available afterwards so that you can watch again at your leisure.
Upcoming Sessions
Cancellation Policy
Please note that bookings are made under the terms below. Unfortunately, we cannot provide refunds for cancellations except under exceptional circumstances. If for any reason a course or workshop is cancelled then a full refund will be offered. Mindfulness & Mindful Movement are safe and effective means to manage stress and improve physical health, strength, and wellbeing. We want you to have the best experience possible, therefore, if you have any of the following conditions or are under supervision by the mental health team / health care provider, we will require you to obtain consent from them to attend this course. If you have any of the following contra indications please either provide a letter from your mental health team / health care provider or by booking you are confirming that you have verbal consent to attend: Epilepsy, Bipolar, PTSD, Schizophrenia, Psychosis. (British School of Meditation requirements) If you have any other medical conditions that may affect your experience of this course please inform us on booking. All information is kept securely in line with GDPR regulations. By booking you agree for your data to be stored for the period laid down by our insurance. See data protection policy for more information.
Contact Details
+44 7341 164686
info.stillworks@gmail.com
Island House, Colhugh Street, Llantwit Major, UK