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Choose your pricing plan

  • How To Meditate In 5 Easy Steps

    12£
    Perfect for beginners - are you thinking about doing a course but aren't sure? Learn simple exercises you can use again & again. Also perfect preparation for our longer mindfulness courses.
     
    • Learn how just a few minutes a day can change your life
    • Learn about the long term benefits of meditation practice
    • Learn the difference between mindfulness & meditation
    • Learn how to develop a practice that works for you
  • 4 Session Pack

    162£
    Book 4 sessions as a block and receive a 10% discount
     
    • One-To-One Mindfulness Training
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