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Choose your pricing plan
How To Meditate In 5 Easy Steps
12£Perfect for beginners - are you thinking about doing a course but aren't sure? Learn simple exercises you can use again & again. Also perfect preparation for our longer mindfulness courses.Â- Learn how just a few minutes a day can change your life
- Learn about the long term benefits of meditation practice
- Learn the difference between mindfulness & meditation
- Learn how to develop a practice that works for you
4 Session Pack
162£Book 4 sessions as a block and receive a 10% discountÂ- One-To-One Mindfulness Training
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