Tai Cheenies
Fun movement classes for you and your baby or toddler - for pregnancy & beyond
Service Description
Are you looking for something to replace baby yoga? Do you want to exercise whilst teaching your tiny tot valuable life skills in a friendly group with other parents? Are you looking for a safe, gentle exercise routine during pregnancy? Coming soon: Tai Cheenies These classes are a fun way to learn Tai Chi Shibashi movements with your baby or toddler whilst you exercise your body with gentle but effective routines to build strength & flexibility. *Fun, friendly classes incorporating movement, music & sensory play for your child *Suitable from birth to approx 18 mths *Recommended during pregnancy to maintain physical & emotional balance, increase flexibility in the pelvis, develop lower body strength & improve circulation *Learn simple stress-reduction techniques you can use daily & share with your children of all ages *Classes led by experienced teacher, mother & grandmother *Llantwit venue has a lovely café with homemade cakes and indoor & outdoor seating area with play area. Find out more about the benefits of Tai Chi for pregnancy here: https://www.taichifoundation.org/the-benefits-of-tai-chi-during-pregnancy/ Cost is per parent, children are free (max of two children per adult for safety) Discounts are available for block bookings Join Natalie Snuggs MSc., for a combination of breathwork, movement, sensory play, music & laughter. Natalie has been teaching meditation for over thirty-five years & is a qualified hypnobirther, Shibashi instructor & mindfulness coach as well as a previous life as a school teacher, youth worker & toddler group leader. Do get in touch if you have any questions about the classes (or suggestions!) Classes will be held in LLantwit Major & Barry - days & times to be confirmed. If you would like to go on the waiting list please email me at info.stillworks@gmail.com or use the 'contact me' link in the website to send me a message.
Upcoming Sessions
Cancellation Policy
Please note that bookings are made under the terms below. Unfortunately, we cannot provide refunds for cancellations except under exceptional circumstances. If for any reason a course or workshop is cancelled then a full refund will be offered. Mindfulness & Mindful Movement are safe and effective means to manage stress and improve physical health, strength, and wellbeing. We want you to have the best experience possible, therefore, if you have any of the following conditions or are under supervision by the mental health team / health care provider, we will require you to obtain consent from them to attend this course. If you have any of the following contra indications please either provide a letter from your mental health team / health care provider or by booking you are confirming that you have verbal consent to attend: Epilepsy, Bipolar, PTSD, Schizophrenia, Psychosis. (British School of Meditation requirements) If you have any other medical conditions that may affect your experience of this course please inform us on booking. All information is kept securely in line with GDPR regulations. By booking you agree for your data to be stored for the period laid down by our insurance. See data protection policy for more information.
Contact Details
Acorn Camping and Caravan Site, Llantwit Major, UK
+44 7341 264686
info.stillworks@gmail.com