Meditation CDs @ £8 each or both CDs for £14

 

All meditations are unique to Stillworks and fully led by Natalie. The Full Body Scan is a 45 minute exercise which forms the basis of the 8 week mindfulness course. The Beginners' CD comprises a combination of breathing exercises and visualisations of

varying lengths (total running time 1 hour).

Please email to order and arrange postage

(p&p UK mainland £2)