On-going classes:
Please book classes in advance. All classes will be taught online via 'Zoom' until further notice.

Beginners' Meditation:

Mondays

Llantwit Major

9.30 - 10.30 am

Each week term time £6 per week

This group is suitable for those with a limited amount of meditation experience or who would like a chance to refresh and re-visit their practice.

8-week Mindfulness Courses:

Introduction to Mindfulness

Start Date - 21/09/2020
Course Day - Monday
No of Weeks - 8
Time - 10:45 AM - 11:45 AM
Cost - £38.
Venue - Zoom Online

Introduction to Mindfulness

Start Date - 23/09/2020
Course Day - Wednesday
No of Weeks - 8
Time - 05:00 PM - 06:00 PM
Cost - £38.
Venue - Zoom Online

Book through VOG Adult Education:

https://www.valeofglamorgan.gov.uk/en/working/adult_and_community_learning/Vale-Courses/Course-Search.aspx?s=vcs&Category=Health+and+Fitness&Area=Select+Area&Day=Select+Day

 

Mindfulness & meditation practice

Intermediate Level

 

Mondays

Llantwit Major

6:30 - 7:30 pm

Each week term time £6 per week

This group is suitable for those with meditation experience and an established daily practice.

Meditation & Mindfulness classes:

These classes are suitable for those with at least one year's daily practice who have already completed a taught course in basic meditation / mindfulness techniques.

Please speak to me for more details.

Tuesdays 6:30-7:30 pm 

Wednesdays 6:30-7:30 pm 

 

Stillworks Mindfulness

for parents and 0-3 year olds

Postponed indefinitely due to social distancing requirements.

Celtic Meditation:

Drop-in classes

Thursdays

Llantwit Major: St. Illtud's Church

6:30 - 7:30 pm

Every Thursday term time.

Drop-in price: £3.50 per session

Can be completed as a course or as stand-alone sessions on Celtic meditation through the seasons

8 - week Mindfulness Courses:

Next available course through VOG adult education. See link below for times and booking details:

https://www.valeofglamorgan.gov.uk/en/working/adult_and_community_learning/Vale-Courses/Course-Search.aspx?s=vcs&Category=Health+and+Fitness&Area=Select+Area&Day=Select+Day

Also privately arranged by request (minimum three people). Book as a group or add your name to the waiting list.

 

Cost: £100 (£50 non-refundable deposit on booking) includes all handouts and materials for home practice including a guide to the 7 mindful behaviours and recorded guided sitting practices.

Please email or phone for more information. 

Contact

Natalie Snuggs,

'Stillworks',

Island House, Colhugh Street,

Llantwit Major, Vale of Glamorgan

CF61 1RE

​​

Tel: 07341 264686

info.stillworks@gmail.com

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