Monday Evening Class: Regulars Only
Please speak to me before booking, there is a £5 admin fee for refunds if booked mistakenly.
Service Description
Weekly class for those who have previously completed a mindfulness training course and wish to continue to expand & extend their meditation & mindfulness practice through breathing techniques, visualisation, mindful awareness exercises and supported silent meditation. Please check with me before booking if you don't currently attend this class as any mistakes requiring a refund will generate an admin fee of £5.
Upcoming Sessions
Cancellation Policy
Please note that bookings are made under the terms below. Unfortunately, we cannot provide refunds for cancellations except under exceptional circumstances. If for any reason a course or workshop is cancelled then a full refund will be offered. Mindfulness & Mindful Movement are safe and effective means to manage stress and improve physical health, strength, and wellbeing. We want you to have the best experience possible, therefore, if you have any of the following conditions or are under supervision by the mental health team / health care provider, we will require you to obtain consent from them to attend this course. If you have any of the following contra indications please either provide a letter from your mental health team / health care provider or by booking you are confirming that you have verbal consent to attend: Epilepsy, Bipolar, PTSD, Schizophrenia, Psychosis. (British School of Meditation requirements) If you have any other medical conditions that may affect your experience of this course please inform us on booking. All information is kept securely in line with GDPR regulations. By booking you agree for your data to be stored for the period laid down by our insurance. See data protection policy for more information.
Contact Details
Island House, Colhugh Street, Llantwit Major, UK
+44 7341 164686
info.stillworks@gmail.com