Taster Sessions
KGHypnobirthing
Free, private & group taster sessions
Free taster sessions are held throughout the Vale and Bridgend area twice a year. Please email to add your name and approximate due date to the waiting list if you are interested in booking and a date and venue will be arranged.
Private taster sessions for couples are always available at £35 either in your own home or in Health Conscious, Llantwit Major. I can then offer a £15 reduction on the cost of the complete KGHypnobirthing course should you decide to book.
Group taster sessions are available at £25 per couple with the same course reduction available.
Each lasts an hour and a half and gives a full insight into the course and the materials provided as well as a chance to try some of the exercises.
Next taster session:
The next taster session is to be arranged.
Relaxation for pregnancy and birth workshop:
An afternoon of relaxation, visualisations & breathing exercises to enjoy during your pregnancy and to help prepare for birth. Using a combination of meditation, mindfulness and hypnobirthing techniques, Natalie will teach you how to relax, feel positive and prepare mentally and physically for pregnancy, birth, and parenthood. Discount for full KGHypnobirthing antenatal course if booked with or after the workshop.
Date & venue to be confirmed